How to prevent tooth decay

How to Avoid Tooth Decay Costa Mesa CATooth Decay – What it Is and How it is Developed

Eating food increases your risk for tooth decay every time. It is an issue that is commonly encountered whenever the external layers of your teeth begin dissolving the acids in the food that you are eating. Tooth decay cases have become less of an issue over time because of the widespread understanding about its consequences. Even so, one out of three adults is going to acquire tooth decay in their lifetime. Also, one out of four children below five years of age is predisposed to developing this condition.

Regardless if you are dining at home or outside, each meal is an opportunity for you to go for a better option. Bacteria inside the plaque are then going to convert carbohydrates to energy, which also produces acids.

Brushing your teeth on a regular basis will get rid of almost all of the plaque; however, if plaque keeps building up, the surface of your tooth will be damaged by this same plaque. Initially, the plaque is going to make the enamel softer by removing the essential minerals from the tooth’s surface. Afterwards, it is going to create small holes called cavities and this will result to toothache later on. Before you are even aware of it, a cavity has taken form and it becomes too late to repair your natural tooth.


What are the Types of Treatments for Tooth Decay

The treatment is determined by the seriousness of the condition. When decay is in its beginning stages, the dentist will recommend professional-strength fluoride in order to prevent the teeth from getting weaker even more. In case the decay has totally eaten away the enamel, and a cavity has been created, the dentist is going to make use of professional equipment in removing the soft decay and filling in the tooth’s missing portion. If some nerve damage is present, your dentist will probably resort to more advanced method of 0 a root canal. This will get rid of the impaired nerve or otherwise allow it to heal naturally over time and fix the tooth up with the use of a crown or filling. A tooth that can no longer be restored has to be removed immediately.


How Tooth Decay Can be Avoided

Maintenance of oral hygiene is the best way to avoid tooth decay. This means brushing, flossing and rinsing the teeth twice a day on the minimum. Brushing is going to get rid of any plaque on the surface of the teeth. At the same time, patients should be aware to brush their teeth, one time in the morning as well as in the evening before bedtime, for no less than two minutes. Flossing will help keep the teeth clean as well. It will get rid of plaque and food particles that are hard to reach or cannot be removed by simply brushing. An alcohol-free mouthwash or something that has fluoride will likewise help prevent tooth decay. Use mouthwash at a different time though; for instance, after lunch or at night. You are not supposed to eat nor drink for thirty minutes after using mouthwash.

You have to be conscious of what you eat at the same time. By reducing your consumption of sugar along with unhealthy foods, you can lower your chances of developing tooth decay. Consumption of sugary foods as well as drinks is occasionally all right, but it should not be done at every meal. Additionally, it would help to plan menus then shop appropriately. Eating organic foods is good for your teeth because you are actually eating pesticide-free foods.